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https://slimtonediets.com/enhanced-keto-ca/

Enhanced Keto Canada:- Play around, and afresh: start low. Endeavor 15-30 grams carbs before your activity. If you need more carbs, you can part them up pre-exercise and post-exercise to confine your glucose spike. To restrain non-keto time, endeavor to stay under 50 grams carbs full scale.

https://slimtonediets.com/enhanced-keto-ca/

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