Rapid Tone Diet The 25 athletes of the group that consumed rabbit meat did 12 weeks, 3 times a week, rabbit meat as a second course, while the control group consumed another protein meal during the same days. The average of training was the same in the two groups, according to the discipline practiced (20 hours per week).

A COMPLETE RECIPE CONSUMED BY ATHLETES DURING THE STUDY

RABBIT CACCIATORE

PROCESSING TIME: 2 HOURS

Ingredients (4 people): 1 rabbit, 100 g of bacon, 1 onion, 1 pepper, 1 leek, 1 tomato, 200 g of mushrooms, pine nuts,? l red wine, extra virgin olive oil, thyme, chopped parsley, salt and pepper.

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