Direct Lean KetoMost physicians and holistic practitioners recommend decreasing carbohydrate consumption and growing the quantity of protein in the weight loss plan. it is crucial to devour a diet that incorporates several servings a day of clean end result and vegetables as well as entire grains. Sugar consumption must be minimized as lots as viable due to the fact sugar aggravates nail infections. a few human beings discover that their pale nail signs and symptoms improve after they devour yogurt day by day or take acidophilus drugs. meals supplements containing nutrients B,C,D and E are also endorsed in addition to zinc.