If you’re unhappy with your weight, or your body, for whatever PHEN24 REVIEW reason, that’s your problem. The sooner you accept this, the sooner you’re going to start making progress. 

You can read all the “TOP 10 FAT LOSS HACKS YOU AREN’T DOING” articles you want, or stare at motivational quotes by some famous dead person plastered across a pair of random abs or glutes – but until you realise that change depends on you getting off your ass and doing something, nothing’s going to happen because your fat loss is down to you actually wanting to make a change.

And seeing we’re here now: I get gazillions of emails and questions from people asking me for the solution to their lack of motivation – well, sorry to be the bearer of bad news but there is no solution. 

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