Word of advice: I know many of you enjoySuper Fast Keto Boost red meat and love to eat steak which is fine. But steak has a lot of saturated fat and there are leaner cuts than others so make sure you pay attention. Always look for loins. New York strips and sirloin are less fatty than T-bones, Rib-eye steak and porterhouse steak. If you are looking for pork, then stick with cured ham, lean pork chops and tenderloin..

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