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Why not do something fun after your pregnancy that will not only help you lose weight fast, but also de-stress. Dancing fits the bill perfectly. A high energy dance form or even a dance-aerobic class will burn a load of calories. Keto Fast We all know that another celebrity who has had her ups and downs, made her dance routine as the major method to lose post-natal weight fast. Consistent exercise will not only help you lose your baby weight, as these celebrities have demonstrated, it will also release the right hormones to help you control your stress levels and stabilize your mood. This is a major advantage, as mood swings and high stress are very common immediately after childbirth.
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