The starvation mode kicks in after 3 1 Eclipse Keto
/2 days of dieting. Therefore we use the calorie cycling method to eat for 3 days at 500 calories below your calorie maintenance level. Then every fourth day you eat just above your calorie maintenance level. This stops your body going into starvation mode and keeps your metabolism running high.

https://onnitsupplements.com/eclipse-keto/

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