Each A week you should schedule services all of which add a variety of exercises. And at least childlike health and fitness session such as hulu hooping kickball dodgeball etc. Make sure to try out the more Keto Fuel you perform in the less you weigh. Let Thy Food Be Thy Medicine Eat to reside dont stay to eat. Would you quit to put more gas in your car if its already full Would you put cheap gas in your Jaguar Your human is your vehicle in way of life your only method of transportation. There is no sum of money can pay to correct your human body once you have destroyed it.