Keto 180 The soup itself is primarily based on cabbage, onions (or onion soup blend), tomatoes, green peppers, celery, carrots and mushrooms. There are a few versions even here, but not anything vital. Alas, the cabbage soup weight-reduction plan is not a terrific concept. Many human beings can not keep on with a food regimen that forces them to starve every day, specifically human beings who have to head paintings. Another difficulty is the fact that most of the load lost through this food regimen comes from water and muscular tissues, in preference to fats.