Herpes Blitz Protocol This can be hard due to the stress that having the disease can cause, but there are many ways to avoid stress, such as meditation, exercise, relaxation therapy, or simply taking a little time out every day to participate in a hobby or do something you enjoy.dditionally many have benefited from therapy sessions after being diagnosed to help learn to accept and deal with the fact that they now have the condition. Just talking it over with someone can be a wonderful help.

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