Keto Flux Ketogenic Reward yourself regularly. Bribes work with kids... why not you? If you make the bribe good enough, you'd be surprised what you might do. Try getting a group of friends together with similar fitness goals and "pool together" for a super prize! Or buy yourself some new clothes whenever you reach a weight loss goal...Whatever works.  

https://medium.com/@ketofluxketogenicformula/keto-flux-ketogenic-b8fcdd4d4d66

Keto Flux Bargain with yourself... say you'll just do 5 minutes. You might not feel like exercising, but tell yourself that you'll start your program and only do 5 minutes and then if you still don't feel like doing it you'll stop. Most times you'll finish your program.  

https://medium.com/@ketofluxketogenicformula/keto-flux-705e38a3aa7

Slim Max Forskolin Take the approach that every bit counts. Incidentals count... hide the remote control! Make yourself take the stairs... park the car further away at the shops or at appointments... get off the bus or train one stop earlier... take the kids to the park and chase them around...or try getting up off the couch every ad break and move around. 

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