Set a goal, get involved with others. Keep one thing in mind, and that is you can achieve and accomplish anything you set your mind to. You'll be more likely to overcome any feeling of depression if you keep your mind busy doing the activities you like doing the most.Life is just flat out too short. It is important to take time out and just relax. Learn to chill out. Take time to smell the roses. If you don't you'll burn out and wonder why.