The MediFast food regimen is available This diet plan is handy. You never ought to worry approximately counting up points or checking the labels of your food for his or her carbohydrate content material. And, you do no longer should recall factors, pop capsules, or drink tea either. This diet regime permits you shed kilos via doing what you understand the way to do tremendous - eat! The MediFast weight loss plan is not the form of weight loss plan that calls for one to sit down right down to a meal every night time.