healthscamsideeffects so I was never someone that lost 50 pounds and gained it back right so I remember I lost thirty pounds and I was super excited now the reason that I say I lost thirty pounds again I don't know exactly how much weight that was but at the beginning I was not going to the gym I was too terrified to go to the gym this was actually a blessing in disguise because it showed me that you can lose weight and that actually your

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