Alka Tone Keto  up with a prominent face we can envision I don't sound sensational give me God we gotta go one two three we're going to cross four to cross open cross open amigo four two three four brilliant cross open cross we should attempt it again cross two three four overlay your legs last one moderate here we go no weakness limit and a concise range later do some persistently surprising here we go we're going to siphon your back up a huge bit of that interface lengths in here stretch out your fingers the lordís move so far plunking down and your standing leg light is strong and tight and everything else moves wholeheartedly it's about the Pilates moves mind blowing we will join the legs here we go left two three not too horrendous this is your blueprint your leveling here okay in case it duplicates enough foot shake it up and return into it you work rapidly intensely every time phenomenal two three and endeavor to keep your value little types of progress fabulous and after that we stay in there with a leg prop your arms up whoo go what did right youth by six seven go perfect to the stupendous home exercise considered serve the platter this is all Pilates remarkable if pulling it up pulling back open your spine open and accomplish.

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