Are you looking for a proven effective program to lose 30 pounds in 6 weeks? See which dieting system got me incredible results! Okay, if you want to speed up weight loss, stay away from fad diets by any means necessary. Pure Life Keto Fad dieting such as the low-calorie, low-fat, low carb types of programs will not get you fast weight loss... those plans will cause you yo-yo weight loss! The reason for this is because those programs will in fact decrease your metabolism! The best diet I have found to lose 30 lbs. in 6 weeks fast, naturally, & permanently is the calorie shifting diet from Fat Loss 4 Idiots.