Procrastination is the rule for many people. We always say, 'I will do such and such two weeks from now. I am waiting for the new year to arrive', are the familiar excuses. How to loose weight fast fails with Merrill farms keto procrastination. Therefore, no amount reading, talking, and seminars will help you unless you do something now in the present. Do it to day and that is the day where lifestyle changes take place.