Your focus should always be on the end target like your ideal body weight, this helps you stay motivated instead of resistant to the work needed to achieve those goals. When you set your ultimate end in mind, it gives a target to Alkatone Keto aim for instead just running around in circles hopping to achieve your goals! Setting up the long-term game helps to set the frame work for the short-term game plan. These are the short-term or daily goals such as the steps you are going to take every day. Most people who complete this step correctly find that the long-term goals take care of themselves! It is really important to have these types of goals because helps to build success one step at a time.

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