Hollywood Keto A fitness coach, through and open and ongoing dialogue, will help youI know, you're probably saying "That sounds nice, but again, I have a personal trainer."What a personal trainer is trained and certified to do is develop the specific workout routine for you. They are to assess your currently physical abilities and limitations and develop a routine around these parameters along with your fitness goals. Then they are to ensure that you perform the routine with biometric perfection. That is want a fitness trainer is schooled and trained in. If they are performing more then this and are not properly trained and educated in that field, they are stepping out of the bounders of a trainer.

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