Ketoviante iceland We must now ask the question, what is a normal diet? Is it one full of junk food and simple carbohydrates that are unhealthy altogether? The issue should be debated more as to the efficacy of binging on foods which we know are not going to help us reach our longterm goals of health and fitness. The cycle by which the diet works guarantees that the carbohydrate ratio will be met. That is why adopting to eat this way may be optimum for many people.

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