Keto Clarity excited. My coworkers and family were noticing. Within 6 months junk foods which included - no soda and no fast food, was removed from my food pyramid. When I went out eating, I felt as if the waiters / waitress' might not like me because I was always substituting items. That was just in my mind because those I came across were sweet as apple pie. I changed my portion sizes to a baby bowl size for every meal. I drank water and regular tea versus diet soda and sweet tea.I still ate my favorite foods .For More Info : https://360nutra.org/keto-clarity/