Regal Slim You even need to consider yourself being a thin individual. This might be somewhat troublesome at first and in the end you will figure out how. The way you are pondering sustenance and about yourself got you where you are today. This may happen unknowingly. To reconstruct your intuitive personality you can state insistences. You can pick insistences for instance like: I am thin and trim and I generally practice good eating habits". You can do this perhaps for around 10 minutes a day.