GC Fresh Diabetes and coronary illness," says Kathryn. "I ceased at a corner store on my way home and thought: I invest more energy contemplating the fuel that goes into my auto than about what I put in my body." HOW KATHRYN LOST 90 POUNDS IN 14 MONTHS ACTIVITY "I began strolling on a treadmill for only 1 minute in the morning and 1 minute around evening time. Inside a month, I was doing 45 minutes in the .