It may be easy to say: "What the heck! I want to enjoy my vacation! ", but you will be a lot happier if you stay focused on your goals when it comes to weight loss when at home or abroad. YooSlim Keeping track of your progress is a great way to stay on track with your weight loss regimen. Get on the scale regularly so you know how you're doing and how much you have left to do. This will encourage you to keep working toward your goal.