Sonix Garcinia Lose Gradually Don't past due it. Shoot for losing 1 to 3 pounds for every week. On the off chance that you are practicing right you will pick up muscle while losing fat. You could lose 2 - 3 pounds of fat seven days however it will just show up 1 - 2 beats on the scale since you are likewise including muscle. Exchanging fat for muscle what an incredible arrangement! 8. .