Platinum Fit Keto You body is always walking flat surface. Your body essentially "YAWNS" at walking normally. At any rate, what I would like you to do to speed up your weight loss is to walk on an inclined treadmill around 15 degrees. Walk on the treadmill for at least twenty minutes every day, four days every week. That's all. Add one can of beans and two apples to your diet every day. I do not care what you consume. I won't try to change you either. But I would like you to try just these two things. Add in 1 can of beans to one of your meals and also add two apples as snacks to your eating habits or break it up among two meals. That is all. How does this assist with removing your big stomach? Easy, the fibers improve your digestion and clean out your digestive tract.

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