Welcome To "Wane Enterprises Dot Com" the number one source for World news, Hip-Hop news, Entertainment news and more.
While this doesn't give you permission to pig-out on days when you exercises, it does permit you to eat somewhat larger portions of healthy food than you would on off days.Jack Hammer XL If you are trying to build muscles, remember that carbohydrates are important! Your body needs carbs to survive the grueling workouts to which you are subjecting it. Also, if you don't eat sufficient carbohydrates, your body will use protein as an alternative energy source. Consume enough carbs so that your body is able to function, and you find that you will have an easier time completing your workouts.Jack Hammer XL Always do compound exercises so you can have the most muscle growth possible.
Tags:
© 2025 Created by TheBatMan.
Powered by
<script type="text/javascript"><!--
google_ad_client = "ca-pub-2659879675257595";
/* 728x90, created 1/24/09 */
google_ad_slot = "5732172306";
google_ad_width = 728;
google_ad_height = 90;
//-->
</script>
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script>