hormone, too much insulin is linked to V Keto Tone Diet  weight gain.” What’s more, Ludwig adds, “an overload of fructose goes straight to the liver, overwhelming its ability to process it.” That excess may raise the risk of fatty liver disease and type 2 diabetes. And even if your sweet tooth hasn’t made you gain weight, it may still be putting you at increased risk of heart disease. A 2014 analysis of 40 studies published in the American Journal of Clinical Nutrition found that a higher sugar intake also meant higher levels of total

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