Advanced IQ

Therefore, all that cortisol secreted and all that prepared energy is not burned and stays in our body. So getting the balance is more difficult. Doing sport, will help you channel and burn all that energy your body needs to spend. Go for a walk in the nature .  Advanced IQ  has been shown that nature lowers our levels of stress and blood cortisol. If you can not go out on the mountain, just walk to a c Advanced IQ y park and disconnect for 20-30 minutes. 

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