healthy, they do Rapid Tone not stop having calories. When you choose to consume them in juice, take half a glass and add another equal amount of water. With this you can subtract up to 80 calories from each glass. 10. Homemade dressings homemade vinaigrette Eating salad every day is not a good option if you bathe in dressing, because most are rich in fat. Instead, use lemon or prepare your own healthy dressing with balsamic vinegar, a little olive oil and a pinch of mustard. 11. Kitchen at home gif girl cooking Avoid fast