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Xymax Male Enhancement Many people make the mistake of increasing their protein consumption as soon as they begin a muscle building regimen. This calorie increase can lead to weight gain if there is not enough exercise. Increase the protein in your diet slowly, and give you body a chance to convert it to muscle.Xymax Male Enhancement Staying hydrated is vital to muscle building. If you are not keeping yourself well hydrated with water, there is a good chance that you would injure your muscles or yourself. Hydration is also a key factor in your ability to increase and maintain muscle mass.Xymax Male Enhancement In order to ensure that you achieve the best muscle growth possible, it is very important that you do compound exercises. These particular exercises will allow you to exercise several muscle groups in each lift. A great example of a compound move is a shoulder press from a squat position, which works the legs and shoulders simultaneously.

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