Titan Blast As I discussed earlier when it comes to olive oil higher monounsaturated fat intake Increases Testosterone Levels while decreasing cortisol. Fish oil can slow up the size and number of fat solar cells. The reason why my Alpha Omega M might be the best EFA supplements that you can use is that is the a single with a small bit of ALA yet contains high dosages of olive oil fish oil CLA and GLA in specific ratios.