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http://www.realsupplementadvisor.com/testogra/

Testogra against the left foot Perform several expirations SIDE: TRANSVERSE + OBLIQUE STIMULATION Working time: 1 minute on each side On an exhalation, go into side sheathing, kneeling Push the floor with the arm to keep a sheathed shoulder Perform several expirations FACE: "DYNAMIC" SHEATHING: TRANSVERSE STIMULATION + GRANDFACES + LARGE PECTORAL + TRICEPS BRACHIAL Kneeling pump: pushing the floor on an exhalation Or go down and push the ground on an exhalation Variation: If the...

http://www.realsupplementadvisor.com/testogra/

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