Nutralite Keto Do not do a pulse to hunger, you will lose it. Do not spend more than 4 hours without eating , otherwise you will enter "uncontrolled need" mode. Drink a lot of water , two and a half liters a day will come in handy to cleanse the body. Avoid sweet and fatty products. Involve your family or the people with whom you eat in this recovery plan; It's hard to eat well when nobody around you does it. Cardiovascular

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