Rapid Tone Australia Most people fill their plates or bowls with food, however plate sizes have increased over the years along with portion sizes, and it can be difficult to easily tell the how much is the right amount of food. Majority of people have been losing a considerable amount of weight with the help of Phentermine diet pills. You can read all the weight loss tips in the world and still not have any success with them if you do not have the discipline to carry it out. If you've read this review, it's obvious that I do not recommend FucoTHIN.