A high protein diet is not 30 Days Keto because it will not be in ketosis. This brings us to the next point: low in carbohydrates is not synonymous with ketogenic.

Low-Carb is not ketogenic
The difference between ketogenic and low carbohydrate diets is that the ketogenic diet is aimed at ketosis.

Other low-carb diets may not have a sufficiently large decrease in carbohydrate intake to change your metabolism and produce ketones as fuel.

http://www.maxmusclestack.com/30-days-keto