Pure Nitro Max three Horizontal Pulling movement: you may have heard of this movement before, beneath the term "rows This movement will area emphasis in your center and higher returned, in addition to stimulating the lats. there are numerous unique rowing movements that you may select from such as the dumbbell rows, the bent over barbell rows, the seated device rows and the. http://www.healthsupreviews.com/pure-nitro-max/