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weighing 167 (78 kg) and had achievement – I returned down to 140 (63 kg). I didn't generally change how I ate in any case, and I was appropriate back up to 165-170 (75-77 kg) immediately, at that point back to the moderate gain at 5-ish (2 kg) pounds a year. Thus, when I was 40, I was stout, more than 200 pounds (90 kg), most in my tummy, an "apple" shape. I had a horrible evening time sugar dietary pattern and would eat "dessert" (after pasta or potatoes or garlic bread) as cakes or treats or chocolate bars … or toast and stick if that was every one of that was in the house… from after dinner until the point that I hit the sack. Mary.Tbodyshot In 2006, at 48 years old, I weighed 226 pounds (103 kg) and rejoined Weight Watchers. I did genuinely well, until at 182 pounds (83 kg) I leveled.

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