Still another substance that is present in fish like salmon, herring, mackerel, and sardines is the amazing omega-3 fatty acid. It promotes good mood, aside from being a god memory developer. It also increases the learning capability because it enhances the capacity, Cognilift speed, and efficiency of the brain. Researchers are still checking the benefits that omega-3 can give to patients with alzheimer's disease and stress related disorders. If you can't get enough of these fish products, taking supplements (about 600 mg) will suffice.Did you take your vitamins?" mom used to tell you this every morning.http://www.healthcaresdiscussion.com/cognilift/