Max Keto BurnThis is true, but when you are on a keto diet system, your carbs consumption is definitely limited.
How can your body system get through a workout when you do not have the "right" energy you need when you have a carbohydrate-restricted diet?
Having this concern is understandable. What's promising is that even if you want to be extremely active, you do not need to have those extra carbs meals to have successful workouts. Your body system will find a way to use what you already have as a way to obtain your, that is, the fat in your body system.