InstaKeto  Both the Atkins and ketogenic diets encourage fans to reduce carbs from their diets. But while the Atkins weight-reduction plan gradually increases carbs over the years, keto places firm limits on carbs and protein. This way of consuming depletes the body of glucose, forcing it to in most cases burn fat and produce an exchange source of gasoline called ketones. A t restricts carbs to less than 10 percentage of calories and bounds protein to 20 percent, whilst fat makes up the rest.  http://www.buyonlinecare.com/instaketo/