Rapid Tone

5. Alcohol

alcohol in the glass

is actually more harmful to people with high levels of uric acid than shellfish or red meat. This can be explained by the fact that it increases the production of this acid in the body and complicates its withdrawal. Experts recommend avoiding beer if you suffer from gout.

6. Sweet drinks and sweet desserts

Non-alcoholic beverages and processed fruit juices contain corn syrup , which stimulates the production of uric acid. Also, pastries, cookies, pastries, etc. are full of sugar, which will worsen your condition.

7. Coffee

a cup of coffee

If you drink too much coffee, it can be harmful to your health, so it is best to drink only 1-2 cups a day.

Symptoms of elevated levels of uric acid

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