Stress, its causes and prevention Elisa López 1 Talking about stress, its causes and prevention is now inevitable, especially considering that more and more people suffer from this problem at any age. However, as in any other type of ailment,

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to prevent stress it is necessary to know its causes and also the symptoms that can alert us. Stress, its causes and prevention As a basic concept we can affirm that stress is a state of emotional stress that the organism suffers and is due to the accumulation of a series of feelings such as fear, insecurity, nervousness and many other negative emotions, which can be generated by innumerable situations.

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