Max Keto Burn projection of the tip of your foot to return later to the starting position FRONT CLIMB: With the hands resting on the floor and the arms extended, we keep the body in a horizontal position while we take one knee towards the chest flexing the leg. We do it in an alternative way, changing the leg PLANK: Resting our hands on the ground, we make a backward jump with our feet together so that we extend the body

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