Premium Pure Keto Missing meals will help me slim down faster. While missing meals will certainly reduce calories, it will also damage your Weight Loss initiatives, making you gain weight. If you skip breakfast or considerably lower calorie consumption, you are giving the human body into starvation mode, which triggers your body's defenses to keep up your weight. Your system consequently lowers the price of the metabolism by up to 15%, and winds up keeping the fat and burning muscle instead. It might cause food cravings which may result in overeating or binging, as soon as your blood-sugar drops.