With summer just around the corner that desired six pack quest is likely at the forefront of your mind. While there are lots of different resources and plans online proposing unique methods on how to get a six pack by using some technique, supplement or fad, this article will focus on the core principles you should know. Here’s some six pack science to make sure your fat loss efforts are on the right track. UNDERSTANDING THE SCIENCE OF A SIX PACK You’ve probably heard the phrase that abs are made in the kitchen and it actually holds a lot of truth.