CLA Xtreme it happening . your muscles will produce. Now. if one makes a statement which your subconscious thinks is true. you will move forwards. and similarly if you are a statement which your subconscious thinks is false. you will move reverse. It is very important when performing this to relax. put yourself in 'neutral' and don't attempt to predict the stop result. http://t-rexmuscleadvice.com/cla-xtreme/