Massive Testo continue to eat normally, and take extra energy from protein splinters and mass cultivation drinks. The energy surplus should be in the order of 500 kcal / day to increase muscle mass effectively. Massive Testo 's a good idea to have enough protein supply, but Massive Testo should not be exaggerated e Massive Testo her. An appropriate amount of proteins about 2 grams per body weight per day, so if you weigh 75 kg, make sure you get 150 grams of protein per day. If you enjoy too much protein, your body can not make the most of Massive Testo , but surplus accumulates into body fat. 7. ..