Forgetting the jab - If Bella Rose RX you do not throw the jab you will never be able to prepare your big jabs. Use the jab! It is short powerful and can prepare strong blows by distracting or surprising your opponent momentarily. Knocking too fast. What happens is that he gets very excited and starts throwing arm strokes where it is only arm strength but as time goes on his arms get tired and lose strength. Telegraph - Do not charge your blow push it from behind before striking. Many boxers try to develop this rhythm in the ring and their punches become predictable.