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A surefire approach to discover that as a going to something "safe" to eat out at the gathering is to deliver something you and your family. Your host will welcome it as well. A few proposals for things to make that are spared to the sound side are organic product plate, veggie plate, hummus with heated pita chips, for ladies low calorie dessert. Why stop at bringing one thing? Bring two supply a superior shot of accomplishment at the gathering.